How to use

1. Add 2-3 drops of your chosen blend to a bowl of water. Hot water is best used for low milk supply, cold water on sore nipples. Whereas heavy, full tender breasts would benefit from hot water to ease the flow. Or use cold water to ease the discomfort/swelling. So choose what feels right for you at the time.
2. Submerge a couple of flannels or muslin cloths into the water solution. Squeeze them out and place the wet cloths over both breasts directly onto the skin.
3. Cover with a dry towel to keep warm and relax for up to 30 minutes. (During this time the cloths can be renewed in the water to maintain their temperature)
4. Prior to feeding baby clean the breasts with a clean wet cloth to help to remove any lingering scent from the oils.

The 3 x 10ml bottles contain the following natural plant oils, carefully selected by its midwife-creator at The Natural Birthing Company for the following benefits:

• Cypress: Calming and relaxing – has diuretic properties thereby reduces swelling
• Geranium: Uplifting – Diuretic and astringent – induces tissue, muscle and skin to contract
• German Chamomile – Lifts mood – antiphlogistic properties thereby reduces swelling & oedema
• Peppermint – Relieves stress, depression and mental exhaustion – relieves pain, reduces swelling.
• Mandarin – Boosts circulation – antiseptic properties, promotes healing, relieves stress
• Fennel – Galactogogue – boosts production of oestrogen which plays a part in milk production
• Lemon Grass – Galactogogue – increases self-esteem, confidence and uplifts spirits
• Frankincense – Lowers anxiety and stress – promotes relaxation, antiseptic properties
• Neroli: Relaxes and calms. Good for insomnia, nervous tension, headaches, depression, anxiety.
• Lavender – Antiseptic – pain relieving properties, calming of nervous tension and emotional stress